Before starting your Pilates exercise routine you should seek advice from a medical professional. If your medical status changes you should seek advice from your medical professional again to ensure that you can continue your exercise without risk.

We are not medical professionals and not able to provide medical advice

By undertaking the exercise routines contained in our videos you assume full responsibility for any injury, loss or damages that may occur as a result. You also waive all claims against Go Pilates including their instructors or partners of individually or otherwise for any and all injuries, claims and damages that may occur during on online session.